Episode 438: 10 Self Care Ideas to Boost your Mood

This episode is based on an article on www.today.com that listed 20 self care ideas to boost your mood. Recorded and edited @mzoundz.Follow the show @dreaspointofview on ig, pinterest, threads and fb. Follow the show @dreapoint on x and spill.If you have suggestions for other self care ideas contact me at dreaspointofview@yahoo.com. Reviews can be left and merch can be found at www.theedreaspointofview.com.Please subscribe to my FREE weekly newsletter at dreaspointofview.substack.com.--- Send in a voice message: https://podcasters.spotify.com/pod/show/dreaspointofview/message

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